Tuesday, March 2

Tag: couchtuner

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Top Seven Clean Eating Myths: Are They Stopping You?

So you've talked about clean eating and you've thought about doing it, but something stops you from moving forward. Perhaps you've been a victim of these Top Seven Clean Eating Myths. Myth 1: I don't have time to fit clean eating into my lifestyle. What would you think if you were told that with 15 minutes extra a day you could easily get your act together to change your lifestyle over to clean eating? Well, it's almost that simple. You're going to need one weekend to take every single thing out of your refrigerator and pantry. Once you've determined whether something fits into your new regimen or not, you'll be getting rid of a lot of things that you were hoarding before couchtuner. That white flour in your pantry is going to go and so is the sugar. We know you like ...